Weigh In record (no journal entry) for 16 July 2020
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77 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 81.25g | Prot: 59.73g | Carbs: 184.23g.
Breakfast: Apel. Lunch: Sinti Bumbu Pecel, Siomay. Dinner: Sayur Lodeh. Snacks/Other: Bakso Daging Sapi, Keripik Singkong, Bakwan. more...
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Losing 7 kg a Week
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Octavia_16's Weight History
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