Weigh In record (no journal entry) for 15 July 2020
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70.2 kg
Lost so far: 0.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 55.29g | Prot: 81.83g | Carbs: 141.86g.
Breakfast: Melilea Apple Orchard, Melilea Greenfield Organic. Lunch: Mie Bakso. Dinner: Spageti, Kentang Goreng, Steak Daging Sapi. Snacks/Other: Coca-Cola Coca-Cola (Can). more...
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Gaining 0.7 kg a Week
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baesandra's Weight History
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