Running Stefan's Journal, 15 Jul 20


View Diet Calendar, 15 July 2020:
1968 kcal Fat: 41.98g | Prot: 148.72g | Carbs: 256.37g.   Breakfast: Body Attack Extreme Whey Deluxe Chocolate-Coconut Cream, DM Sportness Eiweiß 50%, Kiwi, Bananen. Lunch: Aldi Hirtenkäse, Tomaten, Gurke (Geschält), Eisbergsalat, Eisbergsalat. Dinner: Ja! Beerenmischung Tiefgefroren, Magerquark, Gut & Günstig Pfannengemüse Italienische Art, Wurzener Parboiled Reis. more...

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Running Stefan's Weight History


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