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462 kcal
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Fat: 14.82g | Prot: 37.96g | Carbs: 43.31g.
Breakfast: Kapal Api Signature Original Black Coffee (Botol). Lunch: Milkfish (Cooked, Dry Heat) , Spinach (with Salt, Drained, Cooked, Boiled) , Boiled Egg, Nasi Putih. more...
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1556 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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soniakhal's Weight History
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