lgi pingiN mie goreng sedap spicy chicken.. mie sepertiga aja..banyakin sayurnya tambahin telur tempe n protein2 lain juga bisa... minyak bumbu kasi setengah aja.. bumbu pakai max 2/3 aj..cabenya suka2 mau kasih smua ya gpp hahah gini aja udah enak bgt
|
1066 kcal
|
Fat: 58.41g | Prot: 52.33g | Carbs: 93.81g.
Breakfast: Kelapa, Selai Kacang Halus (dengan Garam), Tahu Kukus, Kecambah, Sawi Dimasak (dari Segar), Tempe Rebus, Telur Rebus, Mie Sedaap Mie Goreng. Lunch: Sawi Dimasak (dari Segar). Dinner: Jagung Manis Kuning, Sawi Dimasak (dari Segar). Snacks/Other: Richeese Nabati Cheese Wafer, Nutrijell Kelapa Muda. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arinarohmatika's Weight History
|