Weigh In record (no journal entry) for 15 July 2020
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56.2 kg
Lost so far: 15.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 41.04g | Prot: 67.43g | Carbs: 190.95g.
Breakfast: ПП Королевская Ватрушка с кремом, Штрудель с вишней и шоколадом. Lunch: Помидоры, Лазанья. Dinner: Огурец (с Кожурой), Активия Йогурт, Творог 5%. Snacks/Other: Кофе, Сахар, Абрикос, Нектарины. more...
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Gaining 1.4 kg a Week
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Bkack Opium's Weight History
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