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735 kcal
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Fat: 17.46g | Prot: 49.56g | Carbs: 95.95g.
Breakfast: Lemon. Lunch: Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran), Nasi Putih. Dinner: Bakso Ayam. Snacks/Other: Pepaya. more...
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2024 kcal
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Exercise:
Cardio - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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yugekk00's Weight History
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