Weigh In record (no journal entry) for 14 July 2020
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84.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 86.98g | Prot: 171.77g | Carbs: 163.06g.
Breakfast: Noci, Crownfield Crunchy Muesli al Cioccolato, Formaggio Fresco Quark Magro, Corn Flakes Originali. Lunch: Certossa Gallette di Mais Bio, Land Fettine Scamorza Affumicata , Lidl Albume d'uovo Pastorizzato, Uovo. Dinner: Land Fettine Scamorza Affumicata , Certossa Pan Bauletto Cereali e Soia, Eurospin Hamburger di Bovino Adulto. Snacks/Other: Myprotein Burro di Arachidi Crunchy, Fin Carré Cioccolato Fondente 74%, Empro Nutrition Farina d'avena Chantilly, Lidl Albume d'uovo Pastorizzato, Uovo. more...
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Gaining 1.9 kg a Week
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coach_matb's Weight History
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