Weigh In record (no journal entry) for 14 July 2020
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51.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 20.68g | Prot: 70.00g | Carbs: 86.14g.
Breakfast: Buah Pir. Lunch: Bubur Ayam. Dinner: Tahu Kukus, Nasi Putih, Ampela. more...
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Losing 1.8 kg a Week
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prod by suga.'s Weight History
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