baesandra's Journal, 14 Jul 20

86
70.1 kg Lost so far: 0.6 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
791 kcal Fat: 24.62g | Prot: 36.84g | Carbs: 104.25g.   Breakfast: Melilea Apple Orchard, Melilea Greenfield Organic. Lunch:  Sup Miso, Hoka Hoka Bento Beef Yakiniku,  Mie Telur Kering. Dinner:  Makaroni Krim dengan Keju. Snacks/Other:  Es Kopi dengan Krim dan Gula, Pempek. more...
Losing 8.4 kg a Week

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baesandra's Weight History


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