gengis920's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
96.5 kg Lost so far: 3.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
1359 kcal Fat: 60.26g | Prot: 58.28g | Carbs: 144.21g.   Breakfast: Kellogg's Barre Spécial K Chocolat au Lait. Lunch: Auchan Mozzarella ,  Tomates. Dinner:  Café, Bertel Crêpe Pommes Poêlées, Flunch Galette Complète,  Cidre de Pomme. Snacks/Other:  Flan Pâtissier. more...
2148 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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gengis920's Weight History


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