Weigh In record (no journal entry) for 13 July 2020
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56.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 35.22g | Prot: 40.90g | Carbs: 96.24g.
Breakfast: Buah Pir. Dinner: Ayam Goreng, Sup Kentang, Bakpao. Snacks/Other: Garuda Chocolatos Wafer Roll. more...
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Losing 0.9 kg a Week
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citrraptr's Weight History
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