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carolinaksc
Journal
12 Jul 20
carolinaksc's Journal, 12 Jul 20
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Weigh In record (no journal entry) for 12 July 2020
88 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2020:
784 kcal
Fat: 55.35g | Prot: 68.33g | Carbs: 4.04g.
Breakfast:
Café com Leite Integral.
Lunch:
Torresminas Torresmo, Sadia Salaminho, Rezende Costelinha Suína Temperada.
more...
772 kcal
Exercise:
bike - 1 hour and 49 minutes, Samsung Health - 22 hours and 11 minutes.
more...
Gaining 2.8 kg a Week
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carolinaksc's Weight History
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