Weigh In record (no journal entry) for 12 July 2020
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68 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 64.39g | Prot: 68.31g | Carbs: 194.89g.
Breakfast: Semur Daging, Sup Sayur Vegetarian (Disiapkan dengan Air), Salak, Jeruk, Rebo Kuaci Original, Daging Sapi Giling, Tempe Goreng, Tahu Goreng. Lunch: Ayam Rica-Rica, Pocari Sweat Ion Supply Drink (250ml), Nasi Merah, Rendang, Perkedel Jagung, Sohun, Gado Gado, Kerupuk Makanan Ringan, Garuda Pilus, Kuping Gajah. Dinner: Nasi Goreng, Keripik Singkong, Bakso Ikan. more...
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Gaining 0.9 kg a Week
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okeuoktipriyanti's Weight History
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