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Harus sampai targeeeet. ngga boleh mageran
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 44.01g | Prot: 42.30g | Carbs: 171.31g.
Lunch: Semur Daging, Telur, Nasi Putih (Butir-Pendek, Dimasak). Dinner: Sambal Goreng, Indomie Rasa Soto Mie, A&W Fried Chicken, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Rujak, Teh Kotak Teh Kotak, KFC French Fries (Regular), Jamur Dimasak (Lemak Ditambahkan dalam Masakan). more...
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1466 kcal
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Exercise:
Latihan kaki - 2 minutes, latihan kebugaran apk - 6 minutes, Resting - 19 hours and 52 minutes, Sleeping - 4 hours. more...
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momokaoka34's Weight History
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