Weigh In record (no journal entry) for 12 July 2020
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58.3 kg
Lost so far: 2.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 19.31g | Prot: 22.55g | Carbs: 65.11g.
Breakfast: Telur Rebus Lunak, Telur Rebus. Lunch: Mr. Bread Roti Manis Keju Susu. Dinner: Flimty Flimty, Buah Naga. more...
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Losing 1.6 kg a Week
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nina hana's Weight History
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