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用豆漿機整嘅紅棗紅豆豆漿 減肥都要保持面色紅潤 紅棗補血 紅豆去濕 黃豆護膚養顏 如果接受到有少少豆渣嘅口感 呢杯豆漿就有幾高嘅饍食纖維 同埋植物性蛋白質👍🏻 本來豆漿同雜糧饅頭係我嘅早餐 但處理黃豆太浪費時間 搞到變佐午餐🙄
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984 kcal
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Fat: 38.52g | Prot: 52.53g | Carbs: 110.16g.
Breakfast: lindt 85%黑巧克力. Lunch: 義美 自然風饅頭, 黃豆, 紅豆, 紅棗乾. Dinner: Rovagnati Prosciutto Crudo (Dry-Cured Ham), Cantaloupe Melons , Egg, Baker's Choice Crustless Wheat Sandwich Bread, President Gouda Cheese Hard Slice, Coconut Water. Snacks/Other: Honey Butter Nuts HONEY BUTTER MIXNUT. more...
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