Weigh In record (no journal entry) for 11 July 2020
|
65.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 43.71g | Prot: 38.65g | Carbs: 190.58g.
Breakfast: Gourmet Cacao Amargo , Surlat Leche Descremada, Mantequilla de Maní, Plátano. Lunch: Fuchs Pan Molde Integral, Tortilla de Coliflor, Miraflores Arroz. Snacks/Other: La Fête Calugas , Mom's Papas Fritas Caseras, Evercrisp Ramitas de Queso, La Fête Calugas . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franlantadilla's Weight History
|