Weigh In record (no journal entry) for 11 July 2020
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80 kg
Lost so far: 25 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2855 kcal
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Fat: 78.61g | Prot: 160.77g | Carbs: 438.68g.
Breakfast: Splenda Endulzante sin Calorías, Nescafé Clásico, Lala Leche Deslactosada Light. Lunch: Carne con verduras, Nuggets de Pollo, Bonafont Juizzi Uva. Dinner: Zaragoza Leche Deslactosada, Nestlé Cheerios Miel, Yoplait Yogurt Griego Natural con Toppings. Snacks/Other: Mangos, Sandía, Melón , Zaragoza Leche Deslactosada, Farmacias Similares Simi Low Carb Protein. more...
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Losing 0.0 kg a Week
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AngelLeon0712's Weight History
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