Weigh In record (no journal entry) for 11 July 2020
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61.3 kg
Lost so far: 8.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 28.71g | Prot: 102.03g | Carbs: 46.53g.
Breakfast: Régime Dukan Biscuits de Son d'avoine aux Graines de Chia, Café au Lait. Lunch: Danone Skyr Nature, Oeuf (Entier). Dinner: Pêche Océan Crevettes Nordiques Décortiquées Cuites, Isla Délice Déliss' Original, Danone Skyr Nature. Snacks/Other: Danone Hipro Vanille Cookie . more...
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Losing 0.8 kg a Week
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Super Nim's Weight History
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