Weigh In record (no journal entry) for 06 September 2013
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69.4 kg
Lost so far: 11 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2013:
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1055 kcal
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Fat: 28.45g | Prot: 112.22g | Carbs: 91.21g.
Breakfast: Tasty Diabetics Jarabe Sabor a Maple, Canela, Clara de Huevo, Inés Chía Molida, Espinacas, Svetia Stevia, Lyncott Sustituto de Crema para Café, Café, Granvita Avena Integral. Lunch: Coca-Cola Coca-Cola Light (Lata), Aguacate, Señor Cactus Tortillas de Nopal, Champiñones, Lechuga, Zanahoria, Cebollas, Kirkland Signature Tiras de Pechuga de Pollo Asadas. Dinner: Lechuga, Svetia Stevia, Lyncott Sustituto de Crema para Café, Café, Aguacate, Marina Azul Atún en Agua, Señor Cactus Tortillas de Nopal. Snacks/Other: So Delicious Coconut Milk Unsweetened, Isopure Proteína Zero Carb, Lyncott Queso Cottage, Papaya. more...
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1992 kcal
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Exercise:
Caminadora elíptica - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Marylulux's Weight History
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