Weigh In record (no journal entry) for 10 July 2020
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88.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 22.24g | Prot: 37.68g | Carbs: 12.67g.
Lunch: Café, Queijo Mozzarella, Mandioca Cozida, Costeleta de Porco. more...
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Losing 1.3 kg a Week
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Tati lowcarb's Weight History
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