Weigh In record (no journal entry) for 10 July 2020
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68.5 kg
Lost so far: 0.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 23.85g | Prot: 67.47g | Carbs: 33.43g.
Lunch: Herbalife Nutrev, Herbalife Shake de Morango Cremoso . Dinner: Salada de Folhas, Friboi Carne Moída Patinho, Ovo Mexido. Snacks/Other: Canto de Minas Iogurte Canto Grego. more...
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Losing 0.7 kg a Week
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luisanog18's Weight History
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