Weigh In record (no journal entry) for 10 July 2020
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125.8 kg
Lost so far: 11.4 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 46.02g | Prot: 64.63g | Carbs: 105.09g.
Breakfast: Eden Knackwürstchen, Wilhelm Brandenburg Hausmacher Leberwurst, Mettwurst, Gut & Günstig Rotwurst, Aldi Mehr-Korn-Brot. Lunch: Gut Bartenhof Schweinegulasch , LAWA Hefeknödel. more...
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Losing 2.3 kg a Week
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sherycoco12.12's Weight History
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