Weigh In record (no journal entry) for 10 July 2020
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116.8 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 29.00g | Prot: 31.00g | Carbs: 69.00g.
Dinner: KFC Sweet Chilli Twister. more...
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Losing 0.7 kg a Week
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