Weigh In record (no journal entry) for 10 July 2020
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80.1 kg
Lost so far: 4.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 73.04g | Prot: 42.51g | Carbs: 108.49g.
Breakfast: Enervit GT Sport, Nespresso Caffè , Kellogg's Extra Cereali , Fage Yogurt Greco Total 5%. Lunch: Pesca, Torta Salata Ricotta e Spinaci. Snacks/Other: Nespresso Caffè. more...
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Losing 1.4 kg a Week
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fabrichaky's Weight History
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