Weigh In record (no journal entry) for 10 July 2020
|
124.2 kg
Lost so far: 10.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1253 kcal
|
Fat: 61.72g | Prot: 59.76g | Carbs: 107.37g.
Breakfast: Orangensaft, Orangensaft. Lunch: Lindt Excellence Mild 85% Cacao, Lindt Excellence Mild 85% Cacao. Dinner: Jütro Letscho Ungarische Art, Block House Pommes Frites , Deluxe Rinderfiletsteak, Bio Schweinefilet-Medaillons. Snacks/Other: Einbecker Bier Alkoholfrei. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|