Annachen1986's Journal, 10 Jul 20

Weigh In record (no journal entry) for 10 July 2020
83.3 kg Lost so far: 3.3 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
458 kcal Fat: 14.45g | Prot: 19.30g | Carbs: 62.84g.   Lunch: Fürstenkrone Weißkrautsalat mit Paprika, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Original Griechischer Feta, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Aldi Rote Paprika. Dinner: Eiweißbrot, Tomaten, Abraham Kernschinken, Edeka Bio Maiswaffeln Gesalzen. more...
Losing 4.9 kg a Week

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Annachen1986's Weight History


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