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gestant_gloria
Journal
10 Jul 20
gestant_gloria's Journal, 10 Jul 20
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Weigh In record (no journal entry) for 10 July 2020
88.5 kg
Lost so far:
3.5 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2020:
4572 kcal
Fat: 360.58g | Prot: 275.85g | Carbs: 35.19g.
Breakfast:
Домик в деревне Молоко 2,5%, Power Pro Whey Protein.
Lunch:
Сыр Российский, Масло Подсолнечное, Яйцо, Торговая Площадь Курица Копченая, Яйцо, Масло Подсолнечное.
more...
3441 kcal
Exercise:
Resting - 9 hours and 59 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 6 hours and 1 minute.
more...
Losing 4.9 kg a Week
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gestant_gloria's Weight History
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