Weigh In record (no journal entry) for 05 September 2013
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94.3 kg
Lost so far: 10.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2013:
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835 kcal
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Fat: 21.50g | Prot: 52.50g | Carbs: 111.50g.
Breakfast: Fit & Active Chocolate Peanut Butter Protein Meal Bar. Snacks/Other: Sunshine Cheez-It Provolone, Kroger Everything Bagel, Body Fortress Super Advanced Whey Protein - Vanilla. more...
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steady weight
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djwibert's Weight History
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