Weigh In record (no journal entry) for 09 July 2020
|
57.3 kg
Lost so far: 62242.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
835 kcal
|
Fat: 15.34g | Prot: 29.06g | Carbs: 153.32g.
Breakfast: Ameixa Seca, Nestlé Iogurte Natural Desnatado, Maçãs Gala, Mamão Papaia. Lunch: Beterraba Cozida, Pimentão Verde, Ovo Cozido, Torresmo, Arroz Branco (Cozido). Dinner: Banana, Alface, Torresmo, Beterraba Cozida, Arroz Branco (Cozido). Snacks/Other: Parati Granofibra Brigadeiro, Cativa Leite Desnatado , Ninfa Pão de Mel. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camargodaniela's Weight History
|