camargodaniela's Journal, 09 Jul 20

Weigh In record (no journal entry) for 09 July 2020
57.3 kg Lost so far: 62242.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
835 kcal Fat: 15.34g | Prot: 29.06g | Carbs: 153.32g.   Breakfast:  Ameixa Seca, Nestlé Iogurte Natural Desnatado,  Maçãs Gala,  Mamão Papaia. Lunch:  Beterraba Cozida,  Pimentão Verde,  Ovo Cozido,  Torresmo,  Arroz Branco (Cozido). Dinner:  Banana,  Alface,  Torresmo,  Beterraba Cozida,  Arroz Branco (Cozido). Snacks/Other: Parati Granofibra Brigadeiro, Cativa Leite Desnatado , Ninfa Pão de Mel. more...
Losing 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


camargodaniela's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.