Weigh In record (no journal entry) for 09 July 2020
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61.6 kg
Lost so far: 0.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 5.82g | Prot: 9.93g | Carbs: 48.10g.
Lunch: Tempe Bacem, Tempe Goreng, Nasi Putih. more...
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Losing 1.4 kg a Week
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