Weigh In record (no journal entry) for 09 July 2020
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60.1 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 33.49g | Prot: 37.22g | Carbs: 59.54g.
Breakfast: Café, Étendu de Beurre d'Huile Végétale (Teneur Réduite en Calories, Pot, Salé), Bjorg Lait d'avoine, Lepetit Camembert, Pain Blanc. Dinner: Poisson, Tomates, Mâche, Vinaigrette, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Polenta Cuite ou Bouillie. more...
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Losing 1.4 kg a Week
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swanneee's Weight History
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