Weigh In record (no journal entry) for 09 July 2020
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66 kg
Lost so far: 0.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 64.66g | Prot: 75.20g | Carbs: 175.49g.
Breakfast: Framboises, Mûres, Myrtilles, Quaker Flocons d'avoine (40g), Reflets de France Fromage Blanc Battu, Sucre, Café au Lait. Lunch: Pruneau Sec, Danone Velouté Nature, Cuisse de Poulet (Peau Pas Mangée), Petits Pois (Surgelés), Boulgour (Cuit), Huile d'Olive Extra Vierge, Tomates Cerises, Mozzarella, Tomates. Dinner: U Miel de Fleurs, Marque Repère Yaourt Brassé Nature, Carottes Cuites, Petits Pois (Surgelés), Riz Basmati (Cuit). Snacks/Other: Scholetta Chocolat Noir 74% Cacao, Café Expresso, Sucre, Café au Lait, Lait d'Amande. more...
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Losing 0.2 kg a Week
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jimoucher's Weight History
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