Weigh In record (no journal entry) for 08 July 2020
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68.7 kg
Lost so far: 0.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 25.30g | Prot: 58.27g | Carbs: 52.49g.
Lunch: Herbalife Chá Verde e Chá Preto, Canto de Minas Iogurte Light, Herbalife Shake de Morango Cremoso . Dinner: Ovo Mexido, Carne de Panela. Snacks/Other: Salada de Frutas. more...
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Losing 0.7 kg a Week
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luisanog18's Weight History
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