Weigh In record (no journal entry) for 08 July 2020
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80.5 kg
Lost so far: 4.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 32.75g | Prot: 69.59g | Carbs: 97.58g.
Breakfast: Enervit GT Sport, Nespresso Caffè , Kellogg's Extra Cereali , Fage Yogurt Greco Total 5%. Lunch: Albicocche, Pomodori Ciliegini, Rucola, Kraft Sottilette, Hamburger di Pollo, Pane Bianco. more...
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Gaining 1.1 kg a Week
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fabrichaky's Weight History
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