Annutkka's Journal, 08 Jul 20

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Weigh In record (no journal entry) for 08 July 2020

83.1 kg Lost so far: 13.9 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:

1436 kcal

Fat: 38.67g | Prot: 56.05g | Carbs: 184.54g. Breakfast: Пятерочка Сахар, Сливочное Масло, Геркулес Овсяные Хлопья, Запеканка ПП. Lunch: Достаевский Шаверма с Курицей, Paulaner Пиво Светлое Нефильтрованное. more...

707 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Yoga - 30 minutes, Google Fit - 21 hours and 30 minutes. more...

Losing 2.1 kg a Week

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Annutkka's Weight History

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Annutkka's Journal, 08 Jul 20

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Annutkka's Weight History