Weigh In record (no journal entry) for 08 July 2020
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50.6 kg
Lost so far: 1.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 57.18g | Prot: 53.86g | Carbs: 185.38g.
Breakfast: Pastry filled with Potatoes and Peas (Fried), Lemon, Honey. Lunch: Tomatoes, Cos or Romaine Lettuce , Chicken Breast, Mashed Potato. Dinner: Tomatoes, Cucumber, Quail Egg , Fried Tofu , Rumah Makan Sederhana Nasi Uduk, Mashed Potato. Snacks/Other: Fish Cake or Patty, Banana, Banana Bread, Lychee. more...
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Gaining 5.6 kg a Week
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ddnatasya's Weight History
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