Weigh In record (no journal entry) for 08 July 2020
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61.2 kg
Lost so far: 3.4 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 15.51g | Prot: 25.97g | Carbs: 64.74g.
Breakfast: CU 동의 훈제란, 토마토, 롯데 옥수수 모닝롤, 코카콜라 코카콜라 라이트. Lunch: CU 훈숙이, 코카콜라 코카콜라 라이트, 롯데 옥수수 모닝롤. more...
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Gaining 4.9 kg a Week
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