go 50kg
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 17.57g | Prot: 20.75g | Carbs: 87.97g.
Breakfast: Jagung Rebus. Lunch: Nasi Putih, Mentimun (Kupas), Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Pisang, Tahu Goreng, Perkedel Kentang, Mentimun (Kupas). more...
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steady weight
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Fitriya0103's Weight History
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