Weigh In record (no journal entry) for 07 July 2020
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83.1 kg
Lost so far: 24.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 31.57g | Prot: 75.41g | Carbs: 190.41g.
Breakfast: Kraft Philadelphia Nature, Carrefour Pur Jus Orange sans Pulpe, Pain Multigrain, Saint Alby Blanc de Dinde. Lunch: Sauce Pesto, Tomates Rouges, Baguette, Mozzarella. Dinner: Riz Basmati (Cuit), Weight Watchers Cassolette de Poisson. Snacks/Other: Pomme. more...
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steady weight
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Eric.Hayen's Weight History
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