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makan malam
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1476 kcal
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Fat: 45.36g | Prot: 50.53g | Carbs: 196.37g.
Breakfast: Holland Bakery Lemper Ayam. Lunch: Nanas Potongan (Manis, Beku), Martabak Telur. Dinner: Ultra Milk Susu UHT Full Cream (250ml), Sunpride Banana. Snacks/Other: Siantar Top Tic Tic Crunchy Stick. more...
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2791 kcal
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Exercise:
Body Pump - 40 minutes, RPM - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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ailiyanti1's Weight History
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