Weigh In record (no journal entry) for 07 July 2020
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64.2 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 35.29g | Prot: 64.66g | Carbs: 88.57g.
Breakfast: Blanc d'Oeuf, Everyday Lait Écrémé, Café, Meli Honing, Colruyt Everyday Verse Kaas Light, Becel Margarine Light, Everyday Biscotte. Lunch: Royco Minute Soup Prei, Delhaize Salade Crevettes Cocktail. Dinner: Tomates Cerises, Colruyt Everyday Verse Magere Kaas, Colruyt Everyday Halve Perziken op Lichte Siroop, Boni Artisjokharten, Ratatouille Maison, Filet de Poulet. Snacks/Other: Beurre de Cacahuètes, Pastèque, Pomme Golden. more...
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1878 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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dinalina25's Weight History
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