Weigh In record (no journal entry) for 07 July 2020
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52.1 kg
Lost so far: 1.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 47.71g | Prot: 45.20g | Carbs: 124.51g.
Breakfast: Café au Lait, Champignons, Karéléa Baies de Goji, Datte. Lunch: Nouilles Chinoises, Tomates Cerises, Graines de Sésame Entières Séchées, Ail, Carottes, Oeuf de Caille. Dinner: Pastèque, Bjorg Tofu Nature, Herta Knacki , Concombre (Pelé), Graines de Sésame Entières Séchées, Ail, Céleri, Carottes, Graines de Sésame Entières Séchées, Crevette. Snacks/Other: Philadelphia Ail et Fines Herbes, Biscotte, Melon. more...
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Losing 1.4 kg a Week
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