FloTyp's Journal, 11 Jan 17

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Weigh In record (no journal entry) for 11 January 2017

126.8 kg Lost so far: 0 kg. Still to go: 45.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2017:

2013 kcal

Fat: 84.42g | Prot: 73.87g | Carbs: 243.00g. Breakfast: Gutknecht Hähnchen Minischnitzel, Weizenbrötchen. Lunch: Schokoladencroissant, Bohneneintopf. Dinner: Gut & Günstig Tortellini mit Käse-Sahne-Sauce. Snacks/Other: Stollen, Snickers Riegel, Gut & Günstig Natürliches Mineralwasser Medium. more...

4158 kcal

Exercise: Walking (slow) - 3/kph - 8 hours, Resting - 8 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...

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FloTyp's Journal, 11 Jan 17

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FloTyp's Weight History