Weigh In record (no journal entry) for 07 July 2020
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64.6 kg
Lost so far: 33.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 6.00g | Prot: 18.60g | Carbs: 35.60g.
Lunch: 7-11 義式嫩雞花椰菜飯. more...
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Losing 0.7 kg a Week
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