Weigh In record (no journal entry) for 06 July 2020
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48.1 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 70.11g | Prot: 90.12g | Carbs: 69.16g.
Breakfast: Zonnatura Gebroken Lijnzaad, Suikerklontje, Everyday Koffieroom, Senseo Koffie, Bio-time Havermout, Gebakken Ei, Danone Cottage Cheese. Lunch: Senseo Koffie, Suikerklontje, Everyday Koffieroom, Vandemoortele Fijne Kruiden Light, Boni Roze Garnalen, Boni Pijnboompitten, Boni Golden Rozijnen, Pink Lady Appels, Colruyt Witloof. Dinner: Gebakken Ei, Parmezaanse Kaas, Alpro Amandelmelk Ongezoet, Chiazaad, Boni Gerookte Atlantische Zalm, Delhaize Slaharten, Boni Zoete Mais, Vandemoortele Fijne Kruiden Light. Snacks/Other: Gemberthee. more...
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steady weight
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dicawisily's Weight History
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