LeiteriN1's Journal, 06 Jul 20

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Weigh In record (no journal entry) for 06 July 2020

76.3 kg Lost so far: 0.9 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:

2665 kcal

Fat: 95.23g | Prot: 151.09g | Carbs: 302.09g. Breakfast: Artiach Galletas Dinosaurios, Café con Leche Descremada, Hacendado Plátano. Lunch: Sandía, Aguacate, Hacendado Espárragos Delgados Verdes Enteros , Rústico Hamburguesa de Ternera Premium. Dinner: Hacendado Pizza Jamón Serrano. Snacks/Other: Artiach Galletas Dinosaurios, Café con Leche Descremada. more...

945 kcal

Exercise: Pasos - 15 hours, Resting - 2 hours and 22 minutes, Sleeping - 6 hours and 38 minutes. more...

Losing 4.9 kg a Week

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LeiteriN1's Journal, 06 Jul 20

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LeiteriN1's Weight History