Weigh In record (no journal entry) for 06 July 2020
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 42.40g | Prot: 66.32g | Carbs: 221.79g.
Breakfast: Riera Grisines Tradicionales, Empanada de Carne, Pan integral, La Virginia Café Molido, Lheritier Leche Descremada en Polvo, Chia, Barritas Energéticas. Lunch: Salsa Bechamel, La Serenísima Ricotta Entera, Lomo de Cerdo (Lomo, Magro Solamente), Pan Blanco, Dia Fideos Mostachol. Dinner: Tregar Ricotta Entera, Sopa crema de zapallo. Snacks/Other: Nesquik Nesquik, Purisima Leche en Polvo Entera, Bulgur (Cocido), Galletas de Porotos y Chocolate. more...
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steady weight
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BrighterMeh's Weight History
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