pouetpouetp's Journal, 06 Jul 20

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Weigh In record (no journal entry) for 06 July 2020

93.2 kg Lost so far: 10.8 kg. Still to go: 28.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:

436 kcal

Fat: 23.63g | Prot: 11.52g | Carbs: 35.62g. Lunch: Salade de Pommes de Terre. Dinner: Carrefour Mozzarella, Radis, Auchan Salade Iceberg, Concombre (Pelé), Tomates. more...

2706 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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pouetpouetp's Journal, 06 Jul 20

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pouetpouetp's Weight History